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2 useful tips to practice AA meditations and get results
CONTINUE READING: 2 useful tips to practice AA meditations and get resultsIf you are like me, you have known someone who struggled with alcohol addiction. It is a terrible and destructive habit which affects not only the drinker but those close to them. In my case, the closest person that struggled with alcohol was an ex-boyfriend several years ago. I remember being really crazy about that…
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How to know if you have a burnout? 7 simple ways to find out
CONTINUE READING: How to know if you have a burnout? 7 simple ways to find outIf you are like me, you may have heard of the word “burnout” for the first time during some lunch break at work years ago. So it was back in 2009 when a colleague told me about a team member who was returning to work after 6 months due to a burnout. Then, I remember…
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3 simple routines to help in addiction recovery
CONTINUE READING: 3 simple routines to help in addiction recoveryMany of you have probably heard of Russell Brand. A big part of his career involved sharing his journey to recovery from a very destructive addiction to alcohol and drugs. He’s been very open about the spiritual component to his recovery. And not only him.. If you’ve followed at least a bit the modern psychology,…